6 Ways to Use Kettlebells in Your Next Workout

Lost when all the equipment at the gym is being used?

Only have a small workout set up at home?

Keen to add to your workout repertoire? 

We have you covered in the video below, taking you through lunges, squats, thrusts, single arm shoulder press, single arm row and dead bug.

Save the post on Insta for future reference! ;)