3 Hip Flexor Exercises for Improved Mobility 18 Apr Written By Gabby Sando Shout out to the real MVP in our pelvis and spine stability, our hip flexors! Nicole takes us through three exercises to help keep our hip flexors in top condition. Book your appointment with Nicole Gabby Sando
3 Hip Flexor Exercises for Improved Mobility 18 Apr Written By Gabby Sando Shout out to the real MVP in our pelvis and spine stability, our hip flexors! Nicole takes us through three exercises to help keep our hip flexors in top condition. Book your appointment with Nicole Gabby Sando
